The Fat Burning Equation

Sometimes it seems like there's nothing more confusing
than figuring out how to burn body fat?

But without burning some fat most of us will never see
our true body staring back at us in the mirror.

If you research the topic, you'll find thousands of
articles on the subject of fat loss, each one more
confusing than the next.

One expert says to eat a high-fat diet and forget all
about the gym. Another says to cut all animal products
out and hit the cardio machines. Still another...

...but there is one 'equation' that always works.

Here's the answer:

Eat less + exercise more = Fat Loss

Simple, but not easy for some. Your success will determine how much you really want to shed some fat and become healthier. Ultimately, the choice is yours.

To your awesome health!

Joyce Hearn