Increased Energy

Take CoQ10 for a Healthy Heart and Increased Energy

Benefits

CoQ10 is found in every cell of the body; it is a naturally occurring nutrient. CoQ10 is most commonly found in fish and meats. It is a powerful antioxidant, and plays a major role in the energy system of our cells; it helps cells produce more energy. For many years, medical researchers have noticed that patients with heart failure had lower levels of CoQ10. Supplementing with CoQ10 restored their levels and also resulted in clinical improvements. Here is what some of the experts are saying about CoQ10:

"Energy is life, and CoQ10 is a crucial component of the energy cycle and therefore of life itself." – Emile Bliznakov, and Gerald Hunt, co-authors, The Miracle Nutrient: Co enzyme Q10

"It’s (CoQ10) a heart medicine used around the world, and if your doctor doesn’t know about it, you can easily get it on your own; it could save your life." – Jean Carper, Author of the best-seller Miracle Cures.

"Studies show that most people with congestive heart failure have a deficiency of CoQ10 in their heart muscle. The lower the levels, the worse the congestive heart failure. But studies also show that patients who were supposed to die 15 years ago from congestive heart failure are still alive today primarily because of taking Co enzyme Q10 daily." – William Lee Cowden, MD, Cardiologist

If you want to have a healthy heart and improved energy levels, consider CoQ10. Most experts recommend taking no more then 60 mg. daily. Check with your physician or nutritionist.

Habit Tips

If you want to have sustained energy all day, try combining this habit with oatmeal for more energy.

To your awesome health.

Joyce Hearn