Workout With Your Pet Every Day

Need motivation to get up and go every morning? Make it a habit to take your dog for a long, brisk walk every morning. Many people say that this is a great motivator for a morning workout. The best part is that once you make it a daily habit, your dog will never let you forget it!

Your dog will be the best trigger you ever had! Once you get to the habit acquisition, stage your dog will probably bark at you until you get up and go.

To your health and wellness.

Joyce Hearn