Friday, September 2, 2011

How To Avoid Stress



Allow Ample Time When Driving to Appointments


Benefits

This may sound like a no-brainer, but think about the stress you incur when you rush to arrive to an appointment. This is a very common bad habit. Make it a habit to leave early, and schedule plenty of time to make it to your destination. Here are some of the benefits this habit will provide to you:



You will have less stress in your life, because being late causes stress.

People will think of you as a dependable person.

You will be safer;  people that rush to avoid being late are at a greater risk of getting into an accident.

You will be calmer and have better control when you reach your appointment.

I practice this all the time......and it works!!

To a calmer and more relaxed life.

Yours in health and wellness

Joyce Hearn








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