Here is something new that I have learned and would like to share with you. A strategy to maximize your metabolism. But before you make any changes to your diet consult with your Doctor. This Blog is for information purpose only and not advice. You need to take responsibility for your own health and choices.
If you have lived an unhealthy lifestyle, lacking energy or looking older, you may want to use this cleanse for more than a day, but again, consult with your Doctor before you begin.
The Toxin Cleanse:
For 1 - several days or more, depending on how unhealthy your lifestyle is.
Fresh vegetable juices, home made. Drink as soon as you make it.
Distilled water, all day. That's it.
If you really need to eat something substantial on these days, then consume some raw/slightly steamed vegetables, preferably organic.
The cleanse is going to clean out all the toxic sludge in your system, plus it's going to flood your body with energy by fortifying every cell in your system.
To your health
Joyce Hearn
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