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Friday, November 25, 2011
Burn Fat! Boost Your Metabolism!
Drink Green Tea Daily Burn Fat! Boost Your Metabolism!
If you want some help achieving that trim and fit body, make it a positive habit to drink green tea daily. Here are just of few of the benefits you will receive from this positive habit:
The American Journal of Clinical Nutrition recently published research demonstrating that a substance found in green tea called catechin polyphenols increases your metabolism and also increases the rate at which your body burns calories. Burning more calories is your ticket to a leaner body.
Green tea is also loaded with antioxidants, which have been shown to protect you from cancer and many other diseases. Other studies have shown that green tea may help you control your appetite.
Buy several containers of green tea and keep them next to your other tea.
To your ultimate health
Joyce Hearn
www.joycehearn.com/squeeze
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