Making eggs a part of your diet, especially during lunchtime, boosts
your mental energy . Plus egg yolks contain a chemical called choline, which increases the speed at which signals are sent to nerve cells in the brain.
Wanna think fast - eat an egg today :-)
This tip was brought to you by EnergyFactor.tv, and sponsored by
Chris Guerriero and the National Metabolic & Longevity Research
Center.
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