Your Ultimate Health Solutions

SOLUTIONS to health related PROBLEMS, Weight Loss and Weight Management, Exercise, Recipes, Fitness and Nutrition, Alternative health solutions, Stress and Total Wellness, Pain Relief.

Sunday, January 27, 2013

4 foods that accelerate aging

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Do you eat these harmful foods that AGE you faster? Some are even deceptively marketed to you as "healthy" by giant food c...

Sunday, January 20, 2013

Metabolism and Weight Loss

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Metabolism and Weight Loss - What You Need to Know Yuri Elkaim, BPHE, CK, RHN www.myFitterU.com...

Thursday, January 17, 2013

Start Losing Weight Today

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I'll start my diet on Monday. How many times have you told yourself that? Right after New Years', I swear. Tomorrow. Are you tire...

Monday, January 14, 2013

No Dieting And No Exercise Required

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If you’ve ever said, “ I just can’t eat what I used to... !” ... Then the following ground-breaking weight loss report is...

Sunday, January 13, 2013

Five Healthy Weight Loss Tips

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Are you tired of getting the same old advice when it comes to dieting? Are you looking for some quick tips to help motivate yourself duri...

Friday, January 11, 2013

How Do I Lose Belly Fat

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Remember, if you don't have junk around the house, you're less likely to eat junk! And if you don't eat junk you WILL lose ...

Wednesday, January 9, 2013

Foods That Give Us Energy

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It’s really unfortunate that the vast majority of the population turns to stimulants instead of looking to whole foods for a boost of...

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About Me

Joyce Hearn: Perth, Australia; I like keeping fit and healthy and enjoy helping others do the same. Reading and learning are my passions. Teaching and sharing what I learn gives me great pleasure. I appreciate good food,good wine and great conversation. I am also a part-time Internet Marketer.

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